Your body is calling for connection

“Instead of transcending ourselves, we must move into ourselves.” ~ Marion Woodman

The pain you might be feeling right now,

The anxiety you may experience as a frequent visitor,

The exhaustion you probably experience daily,

The loneliness that might be ever present,

The loss of identify that you may feel…

I invite you to pause and reflect on what feelings are in your body and mind?

For all of us in this modern world whatever the feelings within us we search outside of selves for a better feeling to change or numb these experiences. Coping strategies that we innocently develop as a way of getting through the experience.

My invitation is that your body is calling for connection to soul. When we connect our bodies heal and a sacred portal of change open us up to our heart’s desires.

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Uncovering the darkness

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In the depths of Depression